| June 2022 |
| Mon 20: |
1324
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
45.77g |
|
132.16g |
|
-
|
-
|
| May 2011 |
| Mon 9: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
36.00g |
|
-
|
-
|
| Fri 6: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Thu 5: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.00g |
|
74.00g |
|
-
|
-
|
| Wed 4: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
44.84g |
|
178.94g |
|
-
|
-
|
| Tue 3: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
46.11g |
|
186.09g |
|
-
|
-
|
| Mon 2: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
40.06g |
|
168.54g |
|
-
|
-
|
| Sun 1: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
78.85g |
|
95.45g |
|
-
|
-
|
| April 2011 |
| Sat 30: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
53.28g |
|
141.57g |
|
-
|
-
|
| Fri 29: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
50.05g |
|
213.93g |
|
-
|
-
|
| Thu 28: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
43.00g |
|
157.00g |
|
-
|
-
|
| Wed 27: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
25.00g |
|
95.00g |
|
-
|
-
|
| Tue 26: |
1255
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
27.00g |
|
202.00g |
|
-
|
-
|
| Mon 25: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
41.75g |
|
155.25g |
|
-
|
-
|
| Sun 24: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
42.67g |
|
176.27g |
|
2277*
|
 978
|
| Sat 23: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
65.17g |
|
150.32g |
|
-
|
-
|
| Fri 22: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
89.20g |
|
145.08g |
|
-
|
-
|
| Thu 21: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
37.20g |
|
144.20g |
|
-
|
-
|
| Wed 20: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
37.11g |
|
151.09g |
|
-
|
-
|
| Tue 19: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
37.18g |
|
150.94g |
|
-
|
-
|
