| March 2014 |
| Tue 18: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
36.87g |
|
213.01g |
|
-
|
-
|
| Mon 17: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
27.24g |
|
142.54g |
|
-
|
-
|
| Sun 16: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
21.69g |
|
146.26g |
|
-
|
-
|
| Sat 15: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
28.35g |
|
139.66g |
|
-
|
-
|
| Fri 14: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
34.19g |
|
150.75g |
|
-
|
-
|
| Thu 13: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
28.70g |
|
132.02g |
|
-
|
-
|
| Wed 12: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
30.26g |
|
199.20g |
|
2054*
|
 931
|
| Tue 11: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
34.86g |
|
123.95g |
|
-
|
-
|
| Mon 10: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
14.81g |
|
117.54g |
|
2061*
|
1512
|
| Sun 9: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
36.34g |
|
270.59g |
|
-
|
-
|
| Sat 8: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
16.47g |
|
155.24g |
|
1632*
|
814
|
| September 2013 |
| Mon 30: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.57g |
|
106.65g |
|
-
|
-
|
| Fri 27: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
35.66g |
|
101.80g |
|
-
|
-
|
| Thu 26: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.67g |
|
79.32g |
|
1998*
|
1680
|
| Wed 25: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
6.64g |
|
35.56g |
|
-
|
-
|
| Tue 24: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.63g |
|
79.53g |
|
-
|
-
|
