| March 2024 |
| Thu 14: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
68.00g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
37.00g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
22.19g |
|
46.83g |
|
-
|
-
|
| Sat 5: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
11.00g |
|
-
|
-
|
| Sat 15: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| Wed 12: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
9.17g |
|
35.49g |
|
-
|
-
|
| Tue 11: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
1.39g |
|
56.21g |
|
-
|
-
|
| Mon 3: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| Sat 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
24.29g |
|
14.28g |
|
-
|
-
|
| Sat 3: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
72.61g |
|
170.23g |
|
-
|
-
|
| Fri 2: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
56.03g |
|
16.81g |
|
-
|
-
|
| Thu 1: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
23.00g |
|
41.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
35.00g |
|
87.00g |
|
-
|
-
|
| Tue 30: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
34.00g |
|
95.00g |
|
-
|
-
|
| Thu 18: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
24.36g |
|
19.98g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
34.24g |
|
87.38g |
|
-
|
-
|
| Mon 13: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.00g |
|
42.00g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
20.32g |
|
64.55g |
|
-
|
-
|
