FLETCH7416's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Sat 7: 1583 * 69%
Fat:
 
Prot:
 
Carbs:
63.22g
 
94.34g
 
162.67g
- -
Fri 6: 1727 * 75%
Fat:
 
Prot:
 
Carbs:
79.53g
 
87.09g
 
184.61g
- -
Thu 5: 881 * 38%
Fat:
 
Prot:
 
Carbs:
20.03g
 
39.66g
 
130.03g
- -
Wed 4: 2008 * 87%
Fat:
 
Prot:
 
Carbs:
38.49g
 
110.12g
 
190.88g
- -
Tue 3: 1893 * 82%
Fat:
 
Prot:
 
Carbs:
85.80g
 
89.38g
 
173.67g
- -
June 2015
Sun 7: 43 * 2%
Fat:
 
Prot:
 
Carbs:
0.74g
 
8.45g
 
0.00g
- -
April 2015
Tue 21: 743 * 32%
Fat:
 
Prot:
 
Carbs:
45.01g
 
26.48g
 
56.79g
- -
Fri 10: 70 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
18.00g
- -
Thu 2: 1283 * 56%
Fat:
 
Prot:
 
Carbs:
40.30g
 
87.58g
 
153.86g
- -
Wed 1: 1848 * 80%
Fat:
 
Prot:
 
Carbs:
92.46g
 
75.65g
 
137.99g
- -
March 2015
Tue 31: 882 * 38%
Fat:
 
Prot:
 
Carbs:
13.29g
 
54.75g
 
133.96g
- -
Mon 30: 988 * 43%
Fat:
 
Prot:
 
Carbs:
54.47g
 
53.84g
 
78.82g
2877*  1889
Sun 29: 1038 * 45%
Fat:
 
Prot:
 
Carbs:
40.37g
 
68.43g
 
106.98g
2781*  1743
Sat 28: 1280 * 56%
Fat:
 
Prot:
 
Carbs:
35.50g
 
128.50g
 
117.50g
- -
Fri 27: 1768 * 77%
Fat:
 
Prot:
 
Carbs:
73.10g
 
164.14g
 
114.17g
2799*  1031
June 2014
Tue 17: 529 * 23%
Fat:
 
Prot:
 
Carbs:
12.72g
 
16.01g
 
95.08g
- -
February 2014
Thu 20: 1075 * 47%
Fat:
 
Prot:
 
Carbs:
51.00g
 
59.00g
 
91.00g
- -
Mon 17: 1052 * 46%
Fat:
 
Prot:
 
Carbs:
46.65g
 
73.43g
 
85.82g
- -
Sun 16: 1179 * 51%
Fat:
 
Prot:
 
Carbs:
49.79g
 
69.28g
 
114.22g
- -
Sat 15: 1658 * 72%
Fat:
 
Prot:
 
Carbs:
58.92g
 
65.41g
 
215.28g
- -
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