| September 2015 |
| Wed 16: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
13.64g |
|
44.10g |
|
-
|
-
|
| Thu 10: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
96.04g |
|
160.92g |
|
2083*
|
 862
|
| Wed 9: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
12.38g |
|
88.13g |
|
2083*
|
1610
|
| Tue 8: |
397
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
22.01g |
|
47.84g |
|
1459*
|
1062
|
| Mon 7: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
41.42g |
|
103.77g |
|
1459*
|
752
|
| Sun 6: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
43.55g |
|
160.60g |
|
1702*
|
719
|
| Sat 5: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
49.16g |
|
202.78g |
|
1763*
|
500
|
| Fri 4: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
6.88g |
|
38.66g |
|
1854*
|
1670
|
| Thu 3: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
31.06g |
|
172.83g |
|
1961*
|
1036
|
| Wed 2: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
27.27g |
|
123.10g |
|
2007*
|
1300
|
| August 2015 |
| Fri 28: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
55.00g |
|
25.00g |
|
-
|
-
|
| Sun 23: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
153.55g |
|
55.43g |
|
2204*
|
1093
|
| Sat 22: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
29.56g |
|
162.51g |
|
1803*
|
599
|
| Thu 20: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
14.95g |
|
69.64g |
|
1771*
|
1268
|
| Wed 19: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
23.61g |
|
93.27g |
|
1957*
|
1371
|
| Mon 17: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
37.62g |
|
233.59g |
|
1771*
|
587
|
| Sun 16: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
70.51g |
|
127.08g |
|
1461*
|
349
|
| Sat 15: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
65.32g |
|
195.06g |
|
1709*
|
277
|
| Fri 14: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
66.31g |
|
118.71g |
|
1461*
|
498
|
| Thu 13: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
77.09g |
|
115.61g |
|
2107*
|
884
|
