| October 2019 |
| Sun 27: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
71.11g |
|
112.15g |
|
-
|
-
|
| December 2017 |
| Sun 10: |
247 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
14.28g |
|
37.55g |
|
-
|
-
|
| Sun 3: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
10.00g |
|
64.00g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
45.19g |
|
63.32g |
|
2819*
|
 2177
|
| Tue 28: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
91.68g |
|
137.96g |
|
-
|
-
|
| Mon 27: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
84.53g |
|
148.18g |
|
2809*
|
1324
|
| Sun 26: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
87.81g |
|
126.05g |
|
2448*
|
799
|
| Mon 20: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
17.00g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
63.98g |
|
57.87g |
|
-
|
-
|
| July 2017 |
| Sat 15: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
63.27g |
|
99.52g |
|
-
|
-
|
| Tue 11: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
58.01g |
|
75.81g |
|
-
|
-
|
| Sun 9: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
98.80g |
|
104.35g |
|
-
|
-
|
| June 2017 |
| Mon 5: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
9.00g |
|
-
|
-
|
| May 2017 |
| Tue 2: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
52.55g |
|
56.11g |
|
-
|
-
|
| Mon 1: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
64.76g |
|
193.05g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
14.80g |
|
62.79g |
|
-
|
-
|
| Fri 3: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
45.28g |
|
44.59g |
|
-
|
-
|
| Thu 2: |
1541 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
112.72g |
|
111.53g |
|
-
|
-
|
| Wed 1: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
75.22g |
|
142.77g |
|
-
|
-
|
