| June 2024 |
| Wed 19: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
2.33g |
|
36.84g |
|
-
|
-
|
| Wed 5: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
20.81g |
|
95.56g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
8.20g |
|
35.94g |
|
-
|
-
|
| Wed 6: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
84.14g |
|
110.93g |
|
-
|
-
|
| Sat 2: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
38.90g |
|
59.63g |
|
-
|
-
|
| Fri 1: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
10.57g |
|
44.44g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
23.80g |
|
101.92g |
|
2331*
|
 1635
|
| Mon 26: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
14.00g |
|
90.00g |
|
-
|
-
|
| Sat 24: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
36.58g |
|
59.77g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
47.38g |
|
48.68g |
|
-
|
-
|
| Tue 9: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
6.20g |
|
49.78g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
18.27g |
|
19.40g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
17.99g |
|
27.29g |
|
-
|
-
|
| Thu 16: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.00g |
|
48.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
43.99g |
|
110.52g |
|
-
|
-
|
| Thu 12: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
65.56g |
|
166.44g |
|
-
|
-
|
| Tue 10: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
30.00g |
|
107.00g |
|
-
|
-
|
| Sun 8: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
47.91g |
|
78.67g |
|
-
|
-
|
| Sat 7: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
19.87g |
|
100.90g |
|
-
|
-
|
| Thu 5: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
44.66g |
|
167.31g |
|
-
|
-
|
