| June 2024 |
| Sun 16: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.23g |
|
73.78g |
|
-
|
-
|
| Sat 15: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
52.15g |
|
146.14g |
|
15*
|
 1369
|
| Fri 14: |
-
|
-
|
|
77*
|
-
|
| Thu 13: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
12.78g |
|
57.93g |
|
13*
|
461
|
| Wed 12: |
-
|
-
|
|
79*
|
-
|
| Tue 11: |
-
|
-
|
|
312*
|
-
|
| Mon 10: |
-
|
-
|
|
179*
|
-
|
| Sun 9: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
23.97g |
|
130.70g |
|
4*
|
894
|
| Sat 8: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
58.63g |
|
120.66g |
|
11*
|
1143
|
| Fri 7: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
78.50g |
|
92.16g |
|
528*
|
649
|
| Thu 6: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
62.03g |
|
135.94g |
|
544*
|
912
|
| Wed 5: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
56.77g |
|
173.34g |
|
7*
|
1564
|
| Tue 4: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.78g |
|
19.78g |
|
514*
|
 382
|
| Mon 3: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
10.98g |
|
52.24g |
|
345*
|
1
|
| Sun 2: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
73.82g |
|
197.12g |
|
254*
|
1537
|
| Sat 1: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
82.06g |
|
141.33g |
|
65*
|
1547
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
143*
|
-
|
| Thu 30: |
-
|
-
|
|
301*
|
-
|
| Wed 29: |
-
|
-
|
|
165*
|
-
|
| Tue 28: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
37.78g |
|
96.73g |
|
55*
|
991
|
| Mon 27: |
-
|
-
|
|
85*
|
-
|
