| September 2013 |
| Sun 29: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
4.38g |
|
22.14g |
|
1540*
|
 1390
|
| Sat 28: |
785
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
39.79g |
|
113.44g |
|
1547*
|
762
|
| Fri 27: |
-
|
-
|
|
2147*
|
-
|
| Thu 12: |
1547 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
62.15g |
|
195.46g |
|
-
|
-
|
| Wed 11: |
1197
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
96.72g |
|
148.98g |
|
2080*
|
883
|
| Tue 10: |
1706
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
77.72g |
|
253.48g |
|
3097
|
1391
|
| Mon 9: |
547 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
40.48g |
|
61.82g |
|
2214*
|
1667
|
