| March 2024 |
| Tue 26: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
31.27g |
|
136.12g |
|
-
|
-
|
| Mon 25: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
54.72g |
|
140.93g |
|
2220*
|
 972
|
| Sat 23: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
75.10g |
|
138.75g |
|
2173*
|
917
|
| Fri 22: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
66.88g |
|
141.52g |
|
2164*
|
1001
|
| Thu 21: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
45.11g |
|
130.54g |
|
-
|
-
|
| Wed 20: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
54.44g |
|
120.54g |
|
2164*
|
751
|
| Tue 19: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
52.80g |
|
157.21g |
|
2173*
|
968
|
| Mon 18: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
36.92g |
|
115.69g |
|
2173*
|
1302
|
| Sat 16: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
59.86g |
|
154.28g |
|
2196*
|
952
|
| Fri 15: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
56.87g |
|
153.36g |
|
2248*
|
1005
|
| Thu 14: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
56.81g |
|
175.20g |
|
2196*
|
842
|
| Wed 13: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
78.74g |
|
163.74g |
|
-
|
-
|
| Tue 12: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
74.25g |
|
174.26g |
|
2196*
|
838
|
| Mon 11: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
54.79g |
|
158.39g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
2187*
|
-
|
| Sat 9: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
38.70g |
|
190.04g |
|
-
|
-
|
| Fri 8: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
49.45g |
|
163.53g |
|
2213*
|
856
|
| Thu 7: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
41.99g |
|
163.06g |
|
2204*
|
896
|
| January 2024 |
| Sat 13: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
17.32g |
|
64.26g |
|
-
|
-
|
| Fri 12: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
2.76g |
|
15.17g |
|
-
|
-
|
