Shallie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2009
Fri 24: 695 * -
Fat:
 
Prot:
 
Carbs:
46.18g
 
30.81g
 
37.14g
- -
Thu 23: 883 * -
Fat:
 
Prot:
 
Carbs:
49.08g
 
43.72g
 
64.68g
- -
Tue 21: 610 * -
Fat:
 
Prot:
 
Carbs:
28.69g
 
27.16g
 
61.21g
- -
Sat 18: 1013 * -
Fat:
 
Prot:
 
Carbs:
27.72g
 
75.49g
 
110.02g
3574*  2561
Sun 12: 802 * -
Fat:
 
Prot:
 
Carbs:
32.98g
 
16.38g
 
108.58g
- -
Sat 11: 890 * -
Fat:
 
Prot:
 
Carbs:
51.68g
 
27.79g
 
80.17g
- -
Fri 10: 1022 * -
Fat:
 
Prot:
 
Carbs:
56.64g
 
54.68g
 
71.57g
- -
Thu 9: 1631 * -
Fat:
 
Prot:
 
Carbs:
72.01g
 
68.94g
 
187.87g
2911  1280
Wed 8: 1065 * -
Fat:
 
Prot:
 
Carbs:
28.31g
 
71.15g
 
128.67g
3168*  2103
Tue 7: 1134 * -
Fat:
 
Prot:
 
Carbs:
53.09g
 
45.05g
 
120.51g
- -
Mon 6: 1150 * -
Fat:
 
Prot:
 
Carbs:
47.94g
 
44.34g
 
137.80g
- -
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