| November 2023 |
| Mon 13: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.36g |
|
66.44g |
|
151.78g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
54.04g |
|
240.04g |
|
-
|
-
|
| Thu 30: |
2077 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
44.16g |
|
287.37g |
|
-
|
-
|
| Wed 29: |
2176 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
63.46g |
|
340.34g |
|
-
|
-
|
| Tue 28: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
62.57g |
|
164.94g |
|
-
|
-
|
| Mon 27: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
45.82g |
|
197.96g |
|
-
|
-
|
| Sun 26: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
71.57g |
|
355.33g |
|
-
|
-
|
| Sat 25: |
2568 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
90.23g |
|
377.90g |
|
-
|
-
|
| Fri 24: |
2111 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
81.97g |
|
257.23g |
|
-
|
-
|
| Thu 23: |
2251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
71.45g |
|
313.01g |
|
-
|
-
|
| Wed 22: |
2914 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
130.25g |
|
292.29g |
|
-
|
-
|
| Tue 21: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
81.75g |
|
125.80g |
|
-
|
-
|
| Mon 20: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
69.96g |
|
240.31g |
|
-
|
-
|
| Mon 13: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
60.19g |
|
168.59g |
|
-
|
-
|
| Sun 12: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
72.07g |
|
160.66g |
|
-
|
-
|
| Sat 11: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
79.51g |
|
194.63g |
|
-
|
-
|
| Fri 10: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
53.19g |
|
188.39g |
|
-
|
-
|
| Thu 9: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
61.49g |
|
191.78g |
|
-
|
-
|
| Wed 8: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
103.31g |
|
171.66g |
|
-
|
-
|
| Tue 7: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
64.90g |
|
219.80g |
|
-
|
-
|
