| February 2014 |
| Sun 9: |
145 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
15.91g |
|
21.65g |
|
-
|
-
|
| Fri 7: |
759 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
33.00g |
|
56.00g |
|
-
|
-
|
| Wed 5: |
455 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
50.31g |
|
64.68g |
|
-
|
-
|
| Tue 4: |
505 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
38.82g |
|
75.39g |
|
-
|
-
|
| Mon 3: |
468 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
67.38g |
|
44.51g |
|
4966*
|
 4498
|
| Sun 2: |
504 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
51.17g |
|
39.82g |
|
4825*
|
4321
|
| Sat 1: |
816 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
60.81g |
|
99.07g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
461 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
15.79g |
|
56.72g |
|
-
|
-
|
| Thu 30: |
1161 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
40.75g |
|
169.99g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
4882*
|
-
|
| Thu 23: |
924 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
41.65g |
|
146.16g |
|
-
|
-
|
| Wed 22: |
1697
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
159.00g |
|
162.23g |
|
4774*
|
3077
|
| Tue 21: |
661 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
54.07g |
|
88.73g |
|
-
|
-
|
| Mon 20: |
846
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
52.75g |
|
82.98g |
|
4861*
|
4015
|
| Sat 18: |
230 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
13.00g |
|
48.00g |
|
-
|
-
|
| Fri 17: |
953 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
63.13g |
|
130.25g |
|
-
|
-
|
| Thu 16: |
1881 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
55.77g |
|
304.22g |
|
-
|
-
|
| Wed 15: |
1949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
106.32g |
|
305.37g |
|
4986*
|
3037
|
| Tue 14: |
841 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
28.55g |
|
147.43g |
|
5266*
|
4425
|
| Mon 13: |
947 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
75.98g |
|
111.89g |
|
5221*
|
4274
|
| Sun 12: |
2090 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
142.37g |
|
113.70g |
|
-
|
-
|
