| March 2024 |
| Fri 8: |
1338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
77.52g |
|
24.47g |
|
-
|
-
|
| Wed 6: |
1519 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
134.07g |
|
60.67g |
|
42.47g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
945 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
42.67g |
|
12.69g |
|
-
|
-
|
| Fri 23: |
1872 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
159.46g |
|
93.66g |
|
12.51g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
383 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
17.82g |
|
0.42g |
|
-
|
-
|
| Sun 24: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
50.96g |
|
3.21g |
|
-
|
-
|
| Fri 22: |
1500 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.51g |
|
99.28g |
|
11.57g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
763 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
23.50g |
|
11.85g |
|
-
|
-
|
| Sat 14: |
811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
17.25g |
|
10.74g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
711 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
22.78g |
|
5.29g |
|
-
|
-
|
| Mon 21: |
994 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
23.16g |
|
14.67g |
|
-
|
-
|
| Sun 20: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
53.28g |
|
14.71g |
|
-
|
-
|
| Tue 8: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
68.53g |
|
5.80g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
795 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
32.76g |
|
21.73g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
24.03g |
|
9.20g |
|
-
|
-
|
| Mon 12: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
39.93g |
|
17.30g |
|
-
|
-
|
| Sun 11: |
1828 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
169.96g |
|
71.58g |
|
4.05g |
|
-
|
-
|
| Sat 10: |
709 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
33.61g |
|
4.51g |
|
-
|
-
|
| Thu 8: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
29.04g |
|
3.92g |
|
-
|
-
|
