| September 2023 |
| Mon 25: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
131.17g |
|
124.23g |
|
105.22g |
|
-
|
-
|
| Fri 22: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
185.76g |
|
111.19g |
|
13.13g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
165.41g |
|
34.22g |
|
-
|
-
|
| Wed 15: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
165.41g |
|
34.22g |
|
-
|
-
|
| Tue 14: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
165.41g |
|
34.22g |
|
-
|
-
|
| Mon 13: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
165.41g |
|
34.22g |
|
-
|
-
|
| Thu 9: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
108.40g |
|
53.98g |
|
-
|
-
|
| Wed 8: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
108.40g |
|
53.98g |
|
-
|
-
|
| Tue 7: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
108.40g |
|
53.98g |
|
-
|
-
|
| Mon 6: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
108.40g |
|
53.98g |
|
-
|
-
|
| Thu 2: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.73g |
|
130.66g |
|
63.06g |
|
-
|
-
|
| Wed 1: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.73g |
|
142.66g |
|
68.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
128.66g |
|
67.06g |
|
-
|
-
|
| Mon 30: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
118.66g |
|
51.06g |
|
-
|
-
|
| Sun 29: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
33.16g |
|
20.97g |
|
-
|
-
|
| Sat 28: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
74.42g |
|
70.00g |
|
-
|
-
|
| Mon 23: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
136.88g |
|
42.17g |
|
-
|
-
|
| Sun 22: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
78.08g |
|
6.22g |
|
-
|
-
|
