| March 2024 |
| Mon 4: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
72.55g |
|
-
|
-
|
| Sun 3: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
52.00g |
|
149.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
50.74g |
|
49.80g |
|
-
|
-
|
| Fri 23: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
21.70g |
|
55.53g |
|
-
|
-
|
| Tue 20: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
36.48g |
|
73.65g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
35.00g |
|
83.00g |
|
-
|
-
|
| Thu 4: |
1784 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
61.97g |
|
259.26g |
|
-
|
-
|
| Tue 2: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
26.68g |
|
52.80g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
60.40g |
|
157.60g |
|
-
|
-
|
| Sat 30: |
1709 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
41.69g |
|
200.90g |
|
-
|
-
|
| Fri 29: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
54.61g |
|
145.68g |
|
-
|
-
|
| Thu 28: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
29.02g |
|
105.03g |
|
-
|
-
|
| Wed 27: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
67.53g |
|
148.54g |
|
-
|
-
|
| Tue 26: |
1803 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
59.92g |
|
285.67g |
|
-
|
-
|
| Mon 25: |
1868 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
104.36g |
|
269.76g |
|
-
|
-
|
| Sun 24: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
72.25g |
|
136.96g |
|
-
|
-
|
| Sat 23: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
83.03g |
|
129.24g |
|
-
|
-
|
| Fri 22: |
1975 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
79.37g |
|
277.81g |
|
-
|
-
|
| Sun 10: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
29.03g |
|
148.02g |
|
-
|
-
|
| Sat 9: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
42.21g |
|
135.16g |
|
-
|
-
|
