| November 2015 |
| Tue 10: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
20.49g |
|
46.59g |
|
-
|
-
|
| Sun 1: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
22.00g |
|
3.00g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
26.20g |
|
30.50g |
|
-
|
-
|
| Mon 26: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
20.04g |
|
15.52g |
|
-
|
-
|
| Thu 22: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
39.00g |
|
29.90g |
|
-
|
-
|
| Wed 21: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
61.85g |
|
15.92g |
|
-
|
-
|
| Tue 20: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
152.30g |
|
60.63g |
|
15.17g |
|
-
|
-
|
| Mon 19: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
60.36g |
|
13.61g |
|
-
|
-
|
| Sun 18: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.68g |
|
46.75g |
|
17.98g |
|
-
|
-
|
| Sat 17: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
39.41g |
|
26.66g |
|
-
|
-
|
| Thu 15: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
153.93g |
|
54.53g |
|
14.74g |
|
-
|
-
|
| Sat 10: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
30.70g |
|
19.30g |
|
-
|
-
|
| Wed 7: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.48g |
|
58.85g |
|
10.80g |
|
2307*
|
 951
|
| Tue 6: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
72.47g |
|
33.66g |
|
2322*
|
808
|
| Mon 5: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
66.00g |
|
21.00g |
|
-
|
-
|
| September 2015 |
| Wed 23: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sun 20: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
19.33g |
|
11.68g |
|
2334*
|
2028
|
| Sat 19: |
2085 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
165.09g |
|
100.57g |
|
24.19g |
|
-
|
-
|
| Wed 9: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
54.00g |
|
13.00g |
|
1988*
|
1138
|
| February 2014 |
| Wed 5: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
12.00g |
|
26.00g |
|
-
|
-
|
