IrinkaNavsegda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 402 * 29%
Fat:
 
Prot:
 
Carbs:
21.00g
 
14.60g
 
42.30g
795*  393
Sun 9: - - 1886* -
Sat 8: - - 1712* -
Fri 7: - - 1628* -
Thu 6: 530 * 38%
Fat:
 
Prot:
 
Carbs:
19.28g
 
25.44g
 
63.48g
1538*  1008
Wed 5: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
30.70g
 
67.19g
 
127.86g
1585*  523
Tue 4: 1196 * 86%
Fat:
 
Prot:
 
Carbs:
39.94g
 
62.32g
 
150.93g
1463*  267
Mon 3: 386 * 28%
Fat:
 
Prot:
 
Carbs:
18.00g
 
16.00g
 
40.00g
1635*  1249
Sun 2: - - 1823* -
Sat 1: - - 1719* -
May 2024
Fri 31: - - 1607* -
Thu 30: - - 1621* -
Wed 29: - - 1859* -
Tue 28: - - 1784* -
Mon 27: - - 1618* -
Sun 26: - - 1769* -
Sat 25: - - 1853* -
Fri 24: 1220 * 88%
Fat:
 
Prot:
 
Carbs:
63.83g
 
67.15g
 
93.73g
1541*  321
Thu 23: 1041 * 75%
Fat:
 
Prot:
 
Carbs:
60.91g
 
45.43g
 
87.82g
1533*  492
Wed 22: 370 * 27%
Fat:
 
Prot:
 
Carbs:
18.74g
 
17.30g
 
33.04g
1564*  1194
Get the app
    
© 2024 FatSecret. All rights reserved.