| September 2015 |
| Tue 22: |
465 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
17.24g |
|
51.95g |
|
-
|
-
|
| Mon 21: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
39.73g |
|
119.18g |
|
-
|
-
|
| Tue 15: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
41.99g |
|
206.11g |
|
-
|
-
|
| Thu 10: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
53.55g |
|
130.02g |
|
-
|
-
|
| Wed 9: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
39.63g |
|
133.18g |
|
-
|
-
|
| Tue 8: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
35.24g |
|
156.95g |
|
-
|
-
|
| August 2015 |
| Thu 20: |
474 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
19.20g |
|
73.10g |
|
-
|
-
|
| Wed 19: |
930 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.74g |
|
134.95g |
|
-
|
-
|
| Wed 12: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
42.50g |
|
223.75g |
|
-
|
-
|
| Tue 11: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
54.48g |
|
212.32g |
|
-
|
-
|
| Mon 10: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
59.83g |
|
178.99g |
|
-
|
-
|
| Tue 4: |
543 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.18g |
|
92.08g |
|
-
|
-
|
| July 2015 |
| Mon 20: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
19.20g |
|
136.32g |
|
-
|
-
|
| Tue 7: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
34.13g |
|
178.05g |
|
-
|
-
|
| Mon 6: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
47.26g |
|
132.08g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
90.60g |
|
127.30g |
|
-
|
-
|
| Mon 29: |
1343 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
47.39g |
|
159.68g |
|
-
|
-
|
| Wed 24: |
580 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
18.66g |
|
77.30g |
|
-
|
-
|
| Tue 2: |
1132 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
39.49g |
|
131.45g |
|
-
|
-
|
| Mon 1: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
49.82g |
|
127.10g |
|
-
|
-
|
