| June 2024 |
| Tue 18: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
53.20g |
|
103.00g |
|
-
|
-
|
| Mon 17: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
36.59g |
|
132.66g |
|
-
|
-
|
| Sun 16: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
22.89g |
|
21.34g |
|
-
|
-
|
| Sat 15: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
37.50g |
|
181.50g |
|
-
|
-
|
| Fri 14: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
17.00g |
|
-
|
-
|
| Thu 13: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
30.30g |
|
64.50g |
|
-
|
-
|
| Wed 12: |
1402 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
82.80g |
|
91.80g |
|
-
|
-
|
| Tue 11: |
1280 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
68.94g |
|
156.86g |
|
-
|
-
|
| Mon 10: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
44.40g |
|
158.00g |
|
-
|
-
|
| Sun 9: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
28.00g |
|
11.00g |
|
-
|
-
|
| Thu 6: |
1371 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
66.94g |
|
128.00g |
|
-
|
-
|
| Wed 5: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
28.00g |
|
-
|
-
|
| Tue 4: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
15.00g |
|
44.00g |
|
-
|
-
|
| Mon 3: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
41.10g |
|
126.00g |
|
-
|
-
|
| Sat 1: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
25.77g |
|
57.66g |
|
3148*
|
 2566
|
| May 2024 |
| Fri 31: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
51.00g |
|
160.00g |
|
-
|
-
|
| Thu 30: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
42.29g |
|
160.95g |
|
-
|
-
|
| Wed 29: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
45.58g |
|
59.55g |
|
-
|
-
|
| Tue 28: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.10g |
|
20.30g |
|
-
|
-
|
| Sun 26: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
27.00g |
|
111.00g |
|
-
|
-
|
