| January 2024 |
| Fri 5: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
62.91g |
|
71.28g |
|
-
|
-
|
| Thu 4: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
85.70g |
|
142.97g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
2099 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
100.14g |
|
222.78g |
|
-
|
-
|
| Tue 7: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
49.08g |
|
187.09g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
8.00g |
|
41.84g |
|
-
|
-
|
| Wed 13: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
51.74g |
|
227.70g |
|
-
|
-
|
| Tue 12: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
85.66g |
|
84.99g |
|
-
|
-
|
| Mon 11: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
97.89g |
|
175.07g |
|
-
|
-
|
| Sun 10: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
30.50g |
|
-
|
-
|
| Sat 9: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
49.55g |
|
189.08g |
|
-
|
-
|
| Thu 7: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
28.92g |
|
107.45g |
|
-
|
-
|
| Wed 6: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
77.40g |
|
82.13g |
|
-
|
-
|
| Fri 1: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
65.76g |
|
140.53g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
74.71g |
|
95.35g |
|
-
|
-
|
| Wed 30: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
84.17g |
|
112.19g |
|
-
|
-
|
| Tue 29: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
50.77g |
|
125.55g |
|
-
|
-
|
| Mon 28: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
32.92g |
|
187.71g |
|
-
|
-
|
| Sun 27: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
69.09g |
|
172.25g |
|
-
|
-
|
| Sat 26: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
74.66g |
|
165.26g |
|
-
|
-
|
| Fri 25: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
45.65g |
|
117.92g |
|
-
|
-
|
