Lithiumsdream's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Thu 16: 1459 * 56%
Fat:
 
Prot:
 
Carbs:
81.00g
 
59.90g
 
124.00g
- -
Wed 15: 1350 * 52%
Fat:
 
Prot:
 
Carbs:
33.78g
 
53.58g
 
219.90g
- -
Tue 14: 3435 * 132%
Fat:
 
Prot:
 
Carbs:
134.39g
 
117.29g
 
466.95g
- -
Mon 13: 2191 * 84%
Fat:
 
Prot:
 
Carbs:
101.69g
 
69.87g
 
265.53g
- -
Sun 12: 667 * 26%
Fat:
 
Prot:
 
Carbs:
6.62g
 
16.80g
 
142.48g
- -
Sat 11: 1566 * 60%
Fat:
 
Prot:
 
Carbs:
71.31g
 
43.05g
 
207.42g
3705*  2139
Fri 10: 2609 * 100%
Fat:
 
Prot:
 
Carbs:
136.62g
 
210.60g
 
150.34g
4107*  1498
December 2014
Mon 15: 880 * 34%
Fat:
 
Prot:
 
Carbs:
9.00g
 
58.00g
 
146.00g
2772*  1892
Tue 9: 1779 * 68%
Fat:
 
Prot:
 
Carbs:
55.69g
 
90.67g
 
224.45g
2928*  1149
Mon 8: 989 * 38%
Fat:
 
Prot:
 
Carbs:
47.38g
 
83.47g
 
57.75g
- -
July 2014
Thu 31: 210 * 9%
Fat:
 
Prot:
 
Carbs:
12.50g
 
5.00g
 
19.00g
- -
Wed 30: 820 * 34%
Fat:
 
Prot:
 
Carbs:
15.24g
 
39.00g
 
146.00g
- -
Tue 29: 1190 * 50%
Fat:
 
Prot:
 
Carbs:
31.12g
 
33.50g
 
205.00g
- -
April 2014
March 2014
Tue 4: 128 * 5%
Fat:
 
Prot:
 
Carbs:
6.45g
 
5.50g
 
12.41g
2780*  2652
Sat 1: 420 * 18%
Fat:
 
Prot:
 
Carbs:
20.00g
 
12.00g
 
46.00g
- -
February 2014
Sun 23: - - 2519* -
Fri 21: 1390 * 58%
Fat:
 
Prot:
 
Carbs:
62.00g
 
34.00g
 
179.00g
- -
Thu 20: 1050 * 44%
Fat:
 
Prot:
 
Carbs:
29.50g
 
33.50g
 
152.00g
2519*  1469
Wed 19: 1067 * 44%
Fat:
 
Prot:
 
Carbs:
50.16g
 
42.73g
 
120.39g
2758*  1691
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