| March 2024 |
| August 2023 |
| Wed 2: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
11.90g |
|
4.07g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
166.85g |
|
28.61g |
|
2.18g |
|
-
|
-
|
| Sun 30: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.88g |
|
56.22g |
|
47.31g |
|
-
|
-
|
| Wed 19: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
30.57g |
|
54.39g |
|
-
|
-
|
| Tue 18: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
19.61g |
|
40.97g |
|
-
|
-
|
| Fri 14: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
58.42g |
|
144.95g |
|
-
|
-
|
| Thu 13: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
54.45g |
|
111.81g |
|
-
|
-
|
| Wed 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
49.18g |
|
118.54g |
|
-
|
-
|
| Tue 11: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
51.07g |
|
214.38g |
|
-
|
-
|
| Mon 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
50.20g |
|
212.03g |
|
-
|
-
|
| Sun 9: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
55.15g |
|
131.99g |
|
-
|
-
|
| Sat 8: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
53.47g |
|
208.15g |
|
-
|
-
|
| Fri 7: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
50.61g |
|
117.40g |
|
-
|
-
|
| Thu 6: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
68.83g |
|
183.73g |
|
-
|
-
|
| Mon 3: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
68.29g |
|
213.25g |
|
-
|
-
|
| Sun 2: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
71.35g |
|
127.15g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
27.67g |
|
92.53g |
|
-
|
-
|
| Thu 29: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
51.58g |
|
116.10g |
|
-
|
-
|
| Wed 28: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
37.95g |
|
170.20g |
|
-
|
-
|
