| November 2023 |
| October 2023 |
| Sun 8: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
24.05g |
|
30.80g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
34.13g |
|
129.09g |
|
-
|
-
|
| Sun 10: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
12.09g |
|
76.64g |
|
-
|
-
|
| Sat 9: |
1710 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
54.63g |
|
163.28g |
|
-
|
-
|
| Fri 8: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
55.51g |
|
197.30g |
|
-
|
-
|
| Thu 7: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
39.56g |
|
183.43g |
|
-
|
-
|
| Wed 6: |
1841 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
75.49g |
|
220.15g |
|
-
|
-
|
| Tue 5: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
32.82g |
|
143.01g |
|
-
|
-
|
| Mon 4: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
57.91g |
|
198.96g |
|
-
|
-
|
| Sun 3: |
2010 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
79.44g |
|
276.76g |
|
-
|
-
|
| Sat 2: |
1663 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
70.11g |
|
216.62g |
|
-
|
-
|
| Fri 1: |
1661 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
42.24g |
|
228.80g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1914 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
69.41g |
|
202.74g |
|
-
|
-
|
| Wed 30: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
66.88g |
|
174.10g |
|
-
|
-
|
| Tue 29: |
2210 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
76.76g |
|
262.62g |
|
-
|
-
|
| Mon 28: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
43.55g |
|
136.01g |
|
-
|
-
|
| Sun 27: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
59.50g |
|
209.04g |
|
-
|
-
|
| Sat 26: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
48.52g |
|
170.49g |
|
-
|
-
|
