| March 2024 |
| Sat 2: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.17g |
|
24.64g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Fri 8: |
581 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
47.65g |
|
123.44g |
|
-
|
-
|
| Wed 6: |
822 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
55.90g |
|
65.65g |
|
-
|
-
|
| Sun 3: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
7.15g |
|
55.78g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
87.55g |
|
72.43g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1048 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
48.89g |
|
113.35g |
|
-
|
-
|
| Tue 11: |
1014 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
38.94g |
|
120.84g |
|
-
|
-
|
| Mon 10: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
48.53g |
|
70.78g |
|
-
|
-
|
| Sun 9: |
804 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
45.40g |
|
68.79g |
|
-
|
-
|
| Sat 8: |
1331 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
85.84g |
|
138.21g |
|
-
|
-
|
| Fri 7: |
884 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
65.53g |
|
49.45g |
|
-
|
-
|
| Thu 6: |
774 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
55.36g |
|
28.61g |
|
-
|
-
|
| Tue 4: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
32.29g |
|
26.18g |
|
-
|
-
|
| Mon 3: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
70.88g |
|
59.82g |
|
-
|
-
|
| Sun 2: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
56.77g |
|
84.30g |
|
-
|
-
|
| Sat 1: |
631 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
44.41g |
|
83.67g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
31.05g |
|
8.20g |
|
-
|
-
|
| Tue 27: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
78.58g |
|
105.92g |
|
-
|
-
|
| Mon 26: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
64.04g |
|
54.46g |
|
-
|
-
|
