| May 2023 |
| Tue 9: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
45.66g |
|
160.21g |
|
-
|
-
|
| Fri 5: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
32.33g |
|
85.59g |
|
-
|
-
|
| Thu 4: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
47.03g |
|
43.02g |
|
-
|
-
|
| Wed 3: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
47.51g |
|
70.06g |
|
-
|
-
|
| Tue 2: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
77.06g |
|
52.33g |
|
-
|
-
|
| Mon 1: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
14.32g |
|
64.25g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
7.55g |
|
113.31g |
|
-
|
-
|
| Wed 26: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
23.12g |
|
44.36g |
|
-
|
-
|
| Fri 21: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
87.32g |
|
145.02g |
|
-
|
-
|
| Tue 18: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
24.25g |
|
47.72g |
|
-
|
-
|
| Mon 17: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
22.63g |
|
53.49g |
|
-
|
-
|
| Thu 6: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
35.59g |
|
133.70g |
|
-
|
-
|
| Tue 4: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
52.27g |
|
106.34g |
|
1921*
|
 942
|
| Mon 3: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
29.05g |
|
62.69g |
|
-
|
-
|
| Sat 1: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
58.90g |
|
16.93g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
37.83g |
|
60.05g |
|
-
|
-
|
| Thu 30: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
20.22g |
|
72.24g |
|
-
|
-
|
| Tue 28: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
22.64g |
|
53.05g |
|
-
|
-
|
| Sun 26: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
46.12g |
|
81.14g |
|
2342*
|
1333
|
| Sat 25: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
44.46g |
|
104.86g |
|
1980*
|
938
|
