| April 2023 |
| Mon 17: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
32.35g |
|
25.28g |
|
-
|
-
|
| Fri 14: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
55.64g |
|
47.04g |
|
-
|
-
|
| Thu 13: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
71.92g |
|
42.97g |
|
-
|
-
|
| Wed 12: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
76.75g |
|
18.42g |
|
-
|
-
|
| Tue 11: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
64.55g |
|
31.60g |
|
-
|
-
|
| Mon 10: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
58.38g |
|
20.89g |
|
-
|
-
|
| Sun 9: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
12.28g |
|
25.00g |
|
-
|
-
|
| Sat 8: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
32.67g |
|
80.71g |
|
-
|
-
|
| Fri 7: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
75.02g |
|
34.94g |
|
-
|
-
|
| Thu 6: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
99.12g |
|
46.94g |
|
-
|
-
|
| Wed 5: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
73.49g |
|
46.81g |
|
-
|
-
|
| Tue 4: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
60.77g |
|
39.46g |
|
-
|
-
|
| Mon 3: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
80.47g |
|
33.77g |
|
-
|
-
|
| Sun 2: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
42.28g |
|
18.50g |
|
-
|
-
|
| Sat 1: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
41.76g |
|
166.40g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1664
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
131.05g |
|
82.98g |
|
59.69g |
|
-
|
-
|
| Thu 30: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
87.79g |
|
34.42g |
|
-
|
-
|
| Wed 29: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
66.21g |
|
54.19g |
|
-
|
-
|
| Tue 28: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
55.21g |
|
44.69g |
|
-
|
-
|
| Mon 27: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
97.73g |
|
12.00g |
|
-
|
-
|
