| August 2013 |
| Tue 20: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
22.03g |
|
17.32g |
|
-
|
-
|
| Mon 19: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
130.39g |
|
18.50g |
|
2836*
|
 1507
|
| Sun 18: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
81.34g |
|
32.06g |
|
2990*
|
1904
|
| Sat 17: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
98.17g |
|
38.39g |
|
2763*
|
1456
|
| Fri 16: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
72.10g |
|
80.04g |
|
2842*
|
1179
|
| Thu 15: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
92.66g |
|
24.94g |
|
2929*
|
1364
|
| Wed 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
77.60g |
|
42.82g |
|
3016*
|
1822
|
| Tue 13: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
113.22g |
|
36.07g |
|
3185*
|
1796
|
| Mon 12: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
86.53g |
|
39.91g |
|
3046*
|
1695
|
| Sun 11: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
35.17g |
|
33.27g |
|
2990*
|
1916
|
| Sat 10: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
83.55g |
|
23.60g |
|
2825*
|
1673
|
| Fri 9: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
57.06g |
|
66.85g |
|
2842*
|
1579
|
| Thu 8: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
105.52g |
|
29.71g |
|
3101*
|
1866
|
| Wed 7: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
78.60g |
|
42.95g |
|
2811*
|
1366
|
| Tue 6: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
62.55g |
|
20.60g |
|
3021*
|
2102
|
| Mon 5: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
119.65g |
|
12.85g |
|
2842*
|
1426
|
| Sun 4: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
58.06g |
|
61.44g |
|
-
|
-
|
| Sat 3: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
131.57g |
|
98.44g |
|
29.80g |
|
3200*
|
1521
|
| Fri 2: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
83.22g |
|
52.89g |
|
3235*
|
1505
|
| Thu 1: |
1217
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
69.37g |
|
37.04g |
|
3246*
|
2029
|
