| March 2024 |
| Fri 15: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
0.47g |
|
2.47g |
|
-
|
-
|
| Thu 14: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
67.25g |
|
31.63g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
31.00g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
36.09g |
|
9.85g |
|
-
|
-
|
| Fri 8: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
86.52g |
|
113.37g |
|
-
|
-
|
| Thu 7: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
80.71g |
|
136.78g |
|
-
|
-
|
| Wed 6: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
79.71g |
|
44.29g |
|
-
|
-
|
| Tue 5: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
82.34g |
|
196.02g |
|
-
|
-
|
| Mon 4: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
31.73g |
|
146.76g |
|
-
|
-
|
| Sun 3: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
36.10g |
|
214.99g |
|
-
|
-
|
| Sat 2: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
59.57g |
|
129.08g |
|
-
|
-
|
| Fri 1: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
51.07g |
|
192.33g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
112.21g |
|
51.06g |
|
2155*
|
 863
|
| Mon 19: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
126.50g |
|
79.96g |
|
-
|
-
|
| Sat 17: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
50.66g |
|
37.27g |
|
-
|
-
|
| Tue 13: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
58.23g |
|
7.36g |
|
-
|
-
|
| Thu 1: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
88.96g |
|
72.41g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1690 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
75.00g |
|
203.00g |
|
-
|
-
|
| Tue 30: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Sun 28: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
48.40g |
|
46.50g |
|
-
|
-
|
