| June 2024 |
| Wed 19: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
33.43g |
|
79.34g |
|
-
|
-
|
| Wed 12: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
32.79g |
|
45.99g |
|
-
|
-
|
| Tue 11: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
20.96g |
|
38.56g |
|
-
|
-
|
| Sun 9: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.49g |
|
34.02g |
|
-
|
-
|
| Sun 2: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
7.38g |
|
35.51g |
|
-
|
-
|
| Wed 29: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.32g |
|
23.95g |
|
-
|
-
|
| Tue 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
49.58g |
|
60.64g |
|
-
|
-
|
| Fri 24: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
10.38g |
|
50.51g |
|
-
|
-
|
| Thu 23: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
61.69g |
|
79.39g |
|
-
|
-
|
| Tue 21: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.01g |
|
68.29g |
|
47.18g |
|
-
|
-
|
| Fri 17: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
74.28g |
|
108.47g |
|
-
|
-
|
| Thu 16: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
45.84g |
|
97.35g |
|
-
|
-
|
| Wed 15: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
53.97g |
|
179.66g |
|
-
|
-
|
| Tue 14: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
77.96g |
|
122.94g |
|
-
|
-
|
| Mon 13: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
47.37g |
|
196.50g |
|
-
|
-
|
| Thu 9: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
18.80g |
|
29.25g |
|
-
|
-
|
| Sat 4: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
8.10g |
|
46.05g |
|
-
|
-
|
| Thu 2: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
20.16g |
|
72.12g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
48.42g |
|
12.64g |
|
-
|
-
|
