| February 2024 |
| Thu 22: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
8.35g |
|
13.66g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
99.75g |
|
102.67g |
|
-
|
-
|
| Mon 1: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
28.70g |
|
45.70g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
58.80g |
|
71.62g |
|
-
|
-
|
| Thu 28: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
98.87g |
|
90.91g |
|
-
|
-
|
| Wed 27: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
83.34g |
|
128.19g |
|
-
|
-
|
| Wed 13: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
94.34g |
|
91.79g |
|
-
|
-
|
| Tue 12: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
89.03g |
|
105.53g |
|
-
|
-
|
| Mon 11: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
85.37g |
|
91.66g |
|
-
|
-
|
| Sun 10: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
50.56g |
|
162.05g |
|
-
|
-
|
| Sat 9: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
88.94g |
|
126.27g |
|
-
|
-
|
| Sun 3: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
19.42g |
|
52.21g |
|
-
|
-
|
| Sat 2: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
75.57g |
|
144.02g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
43.80g |
|
155.02g |
|
-
|
-
|
| Wed 29: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
74.53g |
|
104.53g |
|
-
|
-
|
| Tue 28: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
108.85g |
|
34.83g |
|
-
|
-
|
| Mon 27: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
60.52g |
|
131.36g |
|
-
|
-
|
| Sun 26: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
91.34g |
|
86.61g |
|
-
|
-
|
| Sat 25: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
47.47g |
|
60.12g |
|
-
|
-
|
| Fri 24: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
82.83g |
|
20.22g |
|
-
|
-
|
