| January 2024 |
| Fri 26: |
700 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.50g |
|
94.00g |
|
-
|
-
|
| Thu 25: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
21.14g |
|
43.88g |
|
-
|
-
|
| Wed 24: |
2408
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
104.48g |
|
259.93g |
|
-
|
-
|
| Tue 23: |
2222 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
97.59g |
|
224.35g |
|
-
|
-
|
| Mon 22: |
1961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
61.83g |
|
246.65g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
2047 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
71.60g |
|
197.65g |
|
-
|
-
|
| Wed 9: |
2399 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
98.95g |
|
307.52g |
|
-
|
-
|
| Tue 8: |
2765
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.44g |
|
152.63g |
|
259.78g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
815 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
33.00g |
|
72.50g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
644 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
21.40g |
|
100.21g |
|
-
|
-
|
| Tue 24: |
820 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
18.00g |
|
95.00g |
|
-
|
-
|
| Fri 20: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
33.00g |
|
-
|
-
|
| Fri 13: |
728 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
40.04g |
|
98.54g |
|
-
|
-
|
| Thu 12: |
2067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
75.24g |
|
209.36g |
|
-
|
-
|
| Wed 11: |
1919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
73.65g |
|
218.36g |
|
-
|
-
|
| Tue 10: |
2279 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
99.03g |
|
267.94g |
|
-
|
-
|
| Mon 9: |
1861
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
70.69g |
|
226.86g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
887 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
37.30g |
|
114.60g |
|
-
|
-
|
| Wed 20: |
2151 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
104.51g |
|
253.01g |
|
-
|
-
|
| Tue 19: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
80.06g |
|
195.62g |
|
-
|
-
|
