| February 2024 |
| Fri 23: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
47.00g |
|
-
|
-
|
| Thu 22: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
75.07g |
|
140.50g |
|
-
|
-
|
| Wed 21: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
107.79g |
|
271.30g |
|
-
|
-
|
| Tue 20: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
116.22g |
|
259.67g |
|
-
|
-
|
| Mon 19: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
111.85g |
|
235.34g |
|
4191*
|
 2250
|
| Sun 18: |
-
|
-
|
|
3589*
|
-
|
| Sat 17: |
-
|
-
|
|
3779*
|
-
|
| Fri 16: |
-
|
-
|
|
3595*
|
-
|
| Thu 15: |
-
|
-
|
|
3055*
|
-
|
| Wed 14: |
-
|
-
|
|
3805*
|
-
|
| Tue 13: |
-
|
-
|
|
4143*
|
-
|
| Mon 12: |
-
|
-
|
|
4122*
|
-
|
| Sun 11: |
-
|
-
|
|
3152*
|
-
|
| Sat 10: |
-
|
-
|
|
3410*
|
-
|
| Fri 9: |
-
|
-
|
|
3041*
|
-
|
| Thu 8: |
-
|
-
|
|
3275*
|
-
|
| Wed 7: |
-
|
-
|
|
4510*
|
-
|
| Tue 6: |
-
|
-
|
|
4015*
|
-
|
| Mon 5: |
-
|
-
|
|
3647*
|
-
|
| Sun 4: |
-
|
-
|
|
3356*
|
-
|
| Sat 3: |
-
|
-
|
|
3580*
|
-
|
| Fri 2: |
-
|
-
|
|
3368*
|
-
|
| Thu 1: |
-
|
-
|
|
3513*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
3506*
|
-
|
