| June 2024 |
| Sun 9: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
87.90g |
|
184.14g |
|
-
|
-
|
| Sat 8: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
85.47g |
|
135.68g |
|
-
|
-
|
| Fri 7: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
87.62g |
|
134.05g |
|
-
|
-
|
| Thu 6: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
90.34g |
|
133.05g |
|
-
|
-
|
| Wed 5: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
67.30g |
|
100.40g |
|
1726*
|
 649
|
| Tue 4: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
113.19g |
|
125.98g |
|
-
|
-
|
| Mon 3: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
75.00g |
|
94.41g |
|
1726*
|
531
|
| Sun 2: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
90.38g |
|
132.83g |
|
-
|
-
|
| Sat 1: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
124.50g |
|
113.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
85.92g |
|
97.91g |
|
1726*
|
198
|
| Thu 30: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
114.89g |
|
128.82g |
|
-
|
-
|
| Wed 29: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
115.92g |
|
149.63g |
|
1726*
|
 10
|
| Tue 28: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
83.00g |
|
129.29g |
|
-
|
-
|
| Mon 27: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
75.22g |
|
137.13g |
|
-
|
-
|
| Sun 26: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
77.35g |
|
131.35g |
|
1693*
|
485
|
| Sat 25: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
78.63g |
|
139.39g |
|
-
|
-
|
| Fri 24: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
99.16g |
|
139.16g |
|
1755*
|
1
|
| Thu 23: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
120.55g |
|
136.64g |
|
-
|
-
|
| Wed 22: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
77.97g |
|
126.58g |
|
1755*
|
438
|
| Tue 21: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
100.49g |
|
154.99g |
|
-
|
-
|
