| June 2024 |
| Fri 7: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
4.63g |
|
21.84g |
|
-
|
-
|
| Thu 6: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
10.87g |
|
35.61g |
|
-
|
-
|
| Wed 5: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
31.54g |
|
92.83g |
|
-
|
-
|
| Tue 4: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
6.08g |
|
35.68g |
|
-
|
-
|
| Mon 3: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
29.99g |
|
118.70g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
2.42g |
|
7.74g |
|
-
|
-
|
| Wed 29: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
18.42g |
|
51.77g |
|
-
|
-
|
| Mon 27: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
31.09g |
|
113.69g |
|
-
|
-
|
| Sun 26: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
31.34g |
|
113.58g |
|
-
|
-
|
| Sat 25: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
32.60g |
|
114.35g |
|
-
|
-
|
| Fri 24: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
30.21g |
|
103.58g |
|
-
|
-
|
| Thu 23: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
35.69g |
|
105.02g |
|
-
|
-
|
| Wed 22: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
27.81g |
|
113.08g |
|
-
|
-
|
| Tue 21: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
25.54g |
|
103.86g |
|
-
|
-
|
| Mon 20: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
30.04g |
|
113.15g |
|
-
|
-
|
| Sun 19: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.56g |
|
108.81g |
|
-
|
-
|
| Sat 18: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.39g |
|
111.24g |
|
-
|
-
|
| Fri 17: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
24.72g |
|
109.00g |
|
-
|
-
|
| Thu 16: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
31.69g |
|
104.71g |
|
-
|
-
|
| Wed 15: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
29.99g |
|
100.63g |
|
-
|
-
|
