| April 2024 |
| Thu 18: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
13.58g |
|
192.12g |
|
-
|
-
|
| Fri 12: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
68.38g |
|
180.91g |
|
-
|
-
|
| Thu 11: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
72.81g |
|
142.11g |
|
2931*
|
 1155
|
| Wed 10: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
39.08g |
|
151.27g |
|
-
|
-
|
| Sun 7: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
63.94g |
|
75.62g |
|
-
|
-
|
| Sat 6: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
34.26g |
|
82.42g |
|
2680
|
1395
|
| Fri 5: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
58.83g |
|
104.72g |
|
2785*
|
1354
|
| Thu 4: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
48.87g |
|
137.99g |
|
2727
|
1209
|
| Wed 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
54.81g |
|
124.74g |
|
2581*
|
1060
|
| Tue 2: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
47.57g |
|
127.28g |
|
-
|
-
|
| Mon 1: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
52.99g |
|
154.14g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
39.04g |
|
123.91g |
|
-
|
-
|
| Sat 9: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
36.99g |
|
47.94g |
|
-
|
-
|
| Fri 8: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
50.61g |
|
109.58g |
|
-
|
-
|
| Thu 7: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
68.26g |
|
145.93g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
50.22g |
|
180.53g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
81.29g |
|
137.99g |
|
-
|
-
|
| Sat 13: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.50g |
|
151.91g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
28.05g |
|
8.31g |
|
-
|
-
|
| Mon 6: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
93.59g |
|
219.58g |
|
-
|
-
|
