| February 2023 |
| Thu 16: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
113.12g |
|
203.62g |
|
2820*
|
 1107
|
| Wed 15: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
86.10g |
|
206.59g |
|
2796*
|
770
|
| Tue 14: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
75.54g |
|
210.71g |
|
2820*
|
787
|
| Mon 13: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
101.52g |
|
146.69g |
|
2808*
|
844
|
| Sun 12: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.82g |
|
134.90g |
|
131.88g |
|
2897*
|
726
|
| Sat 11: |
2243
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
100.93g |
|
227.99g |
|
2920*
|
677
|
| Fri 10: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.93g |
|
110.40g |
|
154.27g |
|
2989*
|
896
|
| Thu 9: |
2010
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
111.36g |
|
207.85g |
|
2888*
|
878
|
| Wed 8: |
1943
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
93.00g |
|
205.27g |
|
3041*
|
1098
|
| Tue 7: |
1854
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
106.42g |
|
134.20g |
|
2920*
|
1066
|
| Mon 6: |
2071 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
97.77g |
|
177.05g |
|
2956*
|
885
|
| Sun 5: |
2071 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
92.05g |
|
195.91g |
|
3162*
|
1091
|
| Sat 4: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
76.81g |
|
215.94g |
|
3005*
|
830
|
| Fri 3: |
2162
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
127.52g |
|
170.06g |
|
3034*
|
872
|
| Thu 2: |
1984 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
90.32g |
|
162.66g |
|
3003
|
1019
|
