| February 2024 |
| Mon 26: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
36.00g |
|
107.50g |
|
-
|
-
|
| Sun 25: |
659 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
23.63g |
|
88.47g |
|
-
|
-
|
| Wed 7: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
82.12g |
|
148.00g |
|
-
|
-
|
| Tue 6: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
66.50g |
|
184.20g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
11.00g |
|
96.75g |
|
-
|
-
|
| Sun 21: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
51.96g |
|
182.93g |
|
-
|
-
|
| Thu 18: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
31.00g |
|
252.25g |
|
-
|
-
|
| Mon 8: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
10.00g |
|
42.00g |
|
-
|
-
|
| Fri 5: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
29.50g |
|
225.30g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
64.47g |
|
97.99g |
|
-
|
-
|
| Thu 16: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
62.90g |
|
210.07g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
38.00g |
|
148.50g |
|
-
|
-
|
| Mon 23: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
81.09g |
|
268.44g |
|
-
|
-
|
| Sun 22: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
84.37g |
|
290.70g |
|
-
|
-
|
| Fri 20: |
2346 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
102.40g |
|
300.10g |
|
-
|
-
|
| Thu 19: |
2173 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
79.19g |
|
318.38g |
|
-
|
-
|
| Wed 18: |
2240 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
76.18g |
|
329.64g |
|
-
|
-
|
| Tue 17: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
76.91g |
|
344.92g |
|
-
|
-
|
| Mon 16: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
85.46g |
|
332.79g |
|
-
|
-
|
| Sun 15: |
2517 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
86.69g |
|
360.00g |
|
-
|
-
|
