| May 2024 |
| Wed 15: |
693 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
46.68g |
|
47.48g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
52.68g |
|
38.45g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 20: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
45.75g |
|
205.50g |
|
-
|
-
|
| Sun 17: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
82.76g |
|
117.06g |
|
-
|
-
|
| Sat 16: |
1164 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
37.58g |
|
180.31g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
80.64g |
|
180.50g |
|
-
|
-
|
| Sat 10: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
56.08g |
|
232.58g |
|
-
|
-
|
| Fri 9: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
74.11g |
|
143.72g |
|
-
|
-
|
| Thu 8: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
37.23g |
|
145.65g |
|
-
|
-
|
| Wed 7: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
34.03g |
|
174.67g |
|
-
|
-
|
| Tue 6: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
58.63g |
|
130.79g |
|
-
|
-
|
| Mon 5: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
23.46g |
|
228.49g |
|
-
|
-
|
| Sun 4: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
87.55g |
|
261.90g |
|
-
|
-
|
| Sat 3: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
71.62g |
|
171.30g |
|
-
|
-
|
| Fri 2: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
52.42g |
|
94.35g |
|
-
|
-
|
| Thu 1: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
48.56g |
|
26.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.50g |
|
10.50g |
|
-
|
-
|
| Tue 30: |
1750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
74.00g |
|
173.00g |
|
-
|
-
|
| Mon 29: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
88.68g |
|
183.00g |
|
-
|
-
|
