| June 2023 |
| Wed 14: |
-
|
-
|
|
1035*
|
-
|
| Tue 13: |
-
|
-
|
|
1756*
|
-
|
| Mon 12: |
-
|
-
|
|
1809*
|
-
|
| Sun 11: |
-
|
-
|
|
2123*
|
-
|
| Sat 10: |
-
|
-
|
|
1801*
|
-
|
| Fri 9: |
-
|
-
|
|
2115*
|
-
|
| Thu 8: |
-
|
-
|
|
1998*
|
-
|
| Wed 7: |
-
|
-
|
|
1766*
|
-
|
| Tue 6: |
-
|
-
|
|
1785*
|
-
|
| Mon 5: |
-
|
-
|
|
1963*
|
-
|
| Sun 4: |
-
|
-
|
|
1915*
|
-
|
| Sat 3: |
-
|
-
|
|
2015*
|
-
|
| Fri 2: |
-
|
-
|
|
1495*
|
-
|
| Thu 1: |
-
|
-
|
|
152*
|
-
|
| May 2023 |
| Wed 31: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.85g |
|
23.60g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
1339*
|
-
|
| Wed 10: |
-
|
-
|
|
1340*
|
-
|
| Fri 5: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
15.08g |
|
41.85g |
|
-
|
-
|
| Thu 4: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
9.91g |
|
6.99g |
|
-
|
-
|
| Wed 3: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
32.14g |
|
46.10g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
36.62g |
|
45.19g |
|
-
|
-
|
| Mon 24: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
33.05g |
|
72.09g |
|
-
|
-
|
| Sun 23: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
33.74g |
|
107.56g |
|
-
|
-
|
| Thu 13: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
25.01g |
|
42.55g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
1350*
|
-
|
| Tue 4: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
33.37g |
|
84.09g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
1347*
|
-
|
| Sat 1: |
-
|
-
|
|
1361*
|
-
|
| March 2023 |
| Fri 31: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
7.32g |
|
63.64g |
|
-
|
-
|
| Thu 30: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
65.07g |
|
76.77g |
|
-
|
-
|
| Wed 29: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
10.94g |
|
24.84g |
|
-
|
-
|
| Tue 28: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
46.58g |
|
35.62g |
|
-
|
-
|
| Sun 26: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
55.11g |
|
109.56g |
|
-
|
-
|
| Sat 11: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
22.82g |
|
58.30g |
|
-
|
-
|
| Tue 7: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
13.62g |
|
35.73g |
|
-
|
-
|
| Mon 6: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
28.35g |
|
72.56g |
|
-
|
-
|
| Wed 1: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
67.91g |
|
131.27g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
43.25g |
|
149.85g |
|
-
|
-
|
| Fri 24: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
44.21g |
|
107.63g |
|
-
|
-
|
