Aleksamirsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 1303 * 65%
Fat:
 
Prot:
 
Carbs:
37.51g
 
84.85g
 
179.27g
- -
Thu 23: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
57.65g
 
150.61g
 
242.78g
- -
Wed 22: 1987 * 99%
Fat:
 
Prot:
 
Carbs:
56.95g
 
149.69g
 
243.12g
- -
Tue 21: 1900 * 95%
Fat:
 
Prot:
 
Carbs:
41.83g
 
150.05g
 
252.71g
- -
Mon 20: 1963 * 98%
Fat:
 
Prot:
 
Carbs:
48.19g
 
140.88g
 
236.69g
- -
Sun 19: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
53.88g
 
143.96g
 
237.42g
- -
Sat 18: 1958 * 98%
Fat:
 
Prot:
 
Carbs:
50.90g
 
154.34g
 
236.92g
- -
Fri 17: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
50.91g
 
154.47g
 
238.88g
- -
Thu 16: 2125 * 106%
Fat:
 
Prot:
 
Carbs:
52.91g
 
201.47g
 
248.43g
- -
Wed 15: 2035 * 102%
Fat:
 
Prot:
 
Carbs:
49.21g
 
155.81g
 
259.81g
- -
Tue 14: 1941 * 108%
Fat:
 
Prot:
 
Carbs:
49.17g
 
125.23g
 
245.06g
- -
Mon 13: 1865 * 104%
Fat:
 
Prot:
 
Carbs:
49.09g
 
123.95g
 
226.53g
- -
Sun 12: 1897 * 105%
Fat:
 
Prot:
 
Carbs:
49.12g
 
124.49g
 
234.38g
- -
Sat 11: 2023 * 112%
Fat:
 
Prot:
 
Carbs:
49.26g
 
126.62g
 
265.34g
- -
Fri 10: 2040 * 113%
Fat:
 
Prot:
 
Carbs:
51.96g
 
129.71g
 
262.78g
- -
Thu 9: 1977 * 110%
Fat:
 
Prot:
 
Carbs:
56.78g
 
135.86g
 
220.82g
- -
Wed 8: 1915 * 106%
Fat:
 
Prot:
 
Carbs:
50.92g
 
124.62g
 
234.81g
- -
Tue 7: 1930 * 107%
Fat:
 
Prot:
 
Carbs:
50.94g
 
124.88g
 
238.52g
- -
Mon 6: 1953 * 108%
Fat:
 
Prot:
 
Carbs:
49.39g
 
123.64g
 
251.33g
- -
Sun 5: 1915 * 106%
Fat:
 
Prot:
 
Carbs:
50.92g
 
124.62g
 
234.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.