| January 2024 |
| Wed 10: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
16.48g |
|
18.26g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
29.38g |
|
15.53g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
46.00g |
|
-
|
-
|
| Sun 5: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
35.64g |
|
143.71g |
|
-
|
-
|
| Sat 4: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
43.82g |
|
43.77g |
|
-
|
-
|
| Fri 3: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
30.72g |
|
159.12g |
|
-
|
-
|
| Thu 2: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
61.00g |
|
197.50g |
|
-
|
-
|
| Wed 1: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
63.56g |
|
186.51g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
39.65g |
|
243.06g |
|
-
|
-
|
| Mon 27: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
41.19g |
|
162.54g |
|
-
|
-
|
| Sun 26: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
37.83g |
|
146.45g |
|
-
|
-
|
| Sat 25: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
54.81g |
|
77.62g |
|
-
|
-
|
| Fri 24: |
1958 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
52.09g |
|
308.57g |
|
-
|
-
|
| Thu 23: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
67.87g |
|
83.69g |
|
-
|
-
|
| Wed 22: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
51.60g |
|
170.18g |
|
-
|
-
|
| Tue 21: |
1797 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
34.76g |
|
264.00g |
|
-
|
-
|
| Mon 20: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
63.28g |
|
132.21g |
|
-
|
-
|
| Sun 19: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
33.79g |
|
36.83g |
|
-
|
-
|
| Sat 18: |
1806 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
72.10g |
|
141.64g |
|
-
|
-
|
| Fri 17: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
51.60g |
|
32.18g |
|
-
|
-
|
