noyrin1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1708 * 98%
Fat:
 
Prot:
 
Carbs:
63.46g
 
68.79g
 
197.05g
1060*  648
Wed 29: 1683 * 96%
Fat:
 
Prot:
 
Carbs:
106.68g
 
95.85g
 
82.12g
1359*  324
Tue 28: 1763 * 101%
Fat:
 
Prot:
 
Carbs:
63.12g
 
77.89g
 
233.80g
1206*  557
Mon 27: 1774 * 101%
Fat:
 
Prot:
 
Carbs:
73.26g
 
97.14g
 
198.41g
1346*  428
Sun 26: 1410 * 81%
Fat:
 
Prot:
 
Carbs:
62.09g
 
70.14g
 
152.90g
1222*  188
Sat 25: 1807 * 103%
Fat:
 
Prot:
 
Carbs:
63.27g
 
100.16g
 
209.31g
1369*  438
Fri 24: 2009 * 115%
Fat:
 
Prot:
 
Carbs:
89.03g
 
113.01g
 
177.56g
1489*  520
Thu 23: 1346 * 77%
Fat:
 
Prot:
 
Carbs:
54.79g
 
55.99g
 
168.24g
1305*  41
Wed 22: 1889 * 108%
Fat:
 
Prot:
 
Carbs:
75.47g
 
117.32g
 
196.43g
1204*  685
Tue 21: 1856 * 106%
Fat:
 
Prot:
 
Carbs:
53.09g
 
109.34g
 
246.72g
1210*  646
Mon 20: 1982 * 113%
Fat:
 
Prot:
 
Carbs:
107.39g
 
91.64g
 
154.77g
1324*  658
Sun 19: 1569 * 90%
Fat:
 
Prot:
 
Carbs:
74.05g
 
83.07g
 
145.51g
1290*  279
Sat 18: 1530 * 87%
Fat:
 
Prot:
 
Carbs:
41.93g
 
87.85g
 
211.77g
1196*  334
Fri 17: 1512 * 86%
Fat:
 
Prot:
 
Carbs:
52.55g
 
81.01g
 
187.77g
1203*  309
Thu 16: 1901 * 109%
Fat:
 
Prot:
 
Carbs:
73.19g
 
92.06g
 
222.04g
1255*  646
Wed 15: 2003 * 114%
Fat:
 
Prot:
 
Carbs:
88.54g
 
89.33g
 
213.08g
1207*  796
Tue 14: 1684 * 96%
Fat:
 
Prot:
 
Carbs:
74.52g
 
79.11g
 
156.23g
1345*  339
Mon 13: 1990 * 114%
Fat:
 
Prot:
 
Carbs:
73.36g
 
107.12g
 
222.94g
1215*  775
Sun 12: 1484 * 85%
Fat:
 
Prot:
 
Carbs:
47.31g
 
115.31g
 
146.06g
1316*  168
Sat 11: 1831 * 105%
Fat:
 
Prot:
 
Carbs:
91.75g
 
113.90g
 
145.32g
1350*  481
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