Vienney1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 1862 * 93%
Fat:
 
Prot:
 
Carbs:
92.69g
 
63.44g
 
194.70g
- -
Wed 12: 2305 * 115%
Fat:
 
Prot:
 
Carbs:
101.42g
 
81.77g
 
281.21g
2270*  35
Tue 11: 2178 * 109%
Fat:
 
Prot:
 
Carbs:
83.63g
 
92.66g
 
275.62g
2172*  6
Mon 10: 1951 * 98%
Fat:
 
Prot:
 
Carbs:
102.08g
 
49.44g
 
221.53g
2489*  538
Sun 9: 2317 * 116%
Fat:
 
Prot:
 
Carbs:
64.35g
 
79.49g
 
366.94g
2253*  64
Sat 8: 2347 * 117%
Fat:
 
Prot:
 
Carbs:
117.64g
 
84.79g
 
239.76g
2205*  142
Fri 7: 2549 * 127%
Fat:
 
Prot:
 
Carbs:
95.41g
 
90.37g
 
323.91g
2124*  425
Thu 6: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
88.55g
 
95.57g
 
228.85g
2189*  70
Wed 5: 1876 * 94%
Fat:
 
Prot:
 
Carbs:
83.27g
 
50.62g
 
226.57g
2079*  203
Tue 4: 2060 * 103%
Fat:
 
Prot:
 
Carbs:
83.52g
 
74.43g
 
258.44g
2189*  129
Mon 3: 2274 * 114%
Fat:
 
Prot:
 
Carbs:
103.83g
 
89.01g
 
249.40g
2124*  150
Sun 2: 2141 * 107%
Fat:
 
Prot:
 
Carbs:
110.70g
 
47.95g
 
246.57g
- -
Sat 1: 2224 * 111%
Fat:
 
Prot:
 
Carbs:
126.00g
 
161.61g
 
107.39g
1974*  250
May 2024
Fri 31: 2756 * 138%
Fat:
 
Prot:
 
Carbs:
116.48g
 
97.12g
 
309.11g
2205*  551
Thu 30: 2261 * 113%
Fat:
 
Prot:
 
Carbs:
129.32g
 
106.94g
 
164.71g
2217*  44
Wed 29: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
63.66g
 
100.30g
 
234.91g
2972*  1026
Tue 28: 2001 * 100%
Fat:
 
Prot:
 
Carbs:
108.05g
 
70.52g
 
177.63g
2270*  269
Mon 27: 2215 * 111%
Fat:
 
Prot:
 
Carbs:
111.37g
 
82.58g
 
229.44g
2205*  10
Sun 26: 2141 * 107%
Fat:
 
Prot:
 
Carbs:
100.37g
 
108.53g
 
202.80g
2249*  108
Sat 25: 1905 * 95%
Fat:
 
Prot:
 
Carbs:
74.32g
 
69.66g
 
216.85g
2197*  292
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