June 2024 |
Tue 4: |
902 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
35.29g |
|
94.47g |
|
-
|
-
|
Mon 3: |
2218 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
102.48g |
|
216.28g |
|
1603*
|
615
|
Sun 2: |
-
|
-
|
|
2160*
|
-
|
Sat 1: |
-
|
-
|
|
2234*
|
-
|
May 2024 |
Fri 31: |
-
|
-
|
|
2036*
|
-
|
Thu 30: |
3282 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.69g |
|
170.39g |
|
363.38g |
|
3001*
|
281
|
Wed 29: |
3192 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
152.81g |
|
389.19g |
|
2028*
|
1164
|
Tue 28: |
3344 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
227.87g |
|
396.65g |
|
2859*
|
485
|
Mon 27: |
2645 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
167.63g |
|
271.91g |
|
3008*
|
363
|
Sun 26: |
-
|
-
|
|
2233*
|
-
|
Sat 25: |
-
|
-
|
|
2213*
|
-
|
Fri 24: |
-
|
-
|
|
2240*
|
-
|
Thu 23: |
3318 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
194.50g |
|
377.98g |
|
2420*
|
898
|
Wed 22: |
3040 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
164.90g |
|
383.38g |
|
2928*
|
112
|
Tue 21: |
3192 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
181.17g |
|
347.16g |
|
2363*
|
829
|
Mon 20: |
2716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
142.01g |
|
333.80g |
|
2539*
|
177
|
Sun 19: |
3588 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
195.01g |
|
423.95g |
|
2786*
|
802
|
Sat 18: |
2589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
171.63g |
|
299.47g |
|
2868*
|
279
|
Fri 17: |
2630 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
185.00g |
|
284.71g |
|
2585*
|
45
|
Thu 16: |
2586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
161.19g |
|
316.88g |
|
2548*
|
38
|
Wed 15: |
2793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
176.29g |
|
341.69g |
|
2604*
|
189
|