| May 2024 |
| Thu 2: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
97.61g |
|
134.15g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.00g |
|
58.00g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
35.21g |
|
82.28g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
35.51g |
|
73.89g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
37.06g |
|
107.37g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.00g |
|
53.00g |
|
-
|
-
|
| Thu 16: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
90.79g |
|
119.32g |
|
-
|
-
|
| Wed 15: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
45.50g |
|
179.00g |
|
-
|
-
|
| Sat 11: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.50g |
|
42.00g |
|
2065*
|
 1809
|
| Fri 10: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
79.19g |
|
177.31g |
|
1839*
|
367
|
| Thu 9: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
94.14g |
|
140.85g |
|
-
|
-
|
| Wed 8: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
80.00g |
|
159.50g |
|
-
|
-
|
| Tue 7: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
84.23g |
|
120.14g |
|
1839*
|
410
|
| Mon 6: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
101.98g |
|
173.53g |
|
-
|
-
|
| Sun 5: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
50.36g |
|
144.06g |
|
2149*
|
962
|
| Sat 4: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
80.34g |
|
203.33g |
|
2035*
|
571
|
| Fri 3: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
69.32g |
|
162.31g |
|
1920*
|
198
|
| Thu 2: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
62.23g |
|
121.49g |
|
1812*
|
610
|
| Wed 1: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
74.00g |
|
126.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
30.20g |
|
88.50g |
|
-
|
-
|
