| March 2024 |
| Sun 3: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
71.84g |
|
58.02g |
|
-
|
-
|
| Sat 2: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
5.45g |
|
31.56g |
|
-
|
-
|
| Fri 1: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
11.19g |
|
53.77g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
29.68g |
|
50.18g |
|
-
|
-
|
| Thu 15: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
22.37g |
|
54.06g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
50.13g |
|
107.89g |
|
-
|
-
|
| Fri 12: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
32.29g |
|
52.38g |
|
2163*
|
 1329
|
| Thu 11: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
13.18g |
|
58.78g |
|
2109*
|
1637
|
| Tue 9: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
54.79g |
|
68.56g |
|
-
|
-
|
| Thu 4: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
40.19g |
|
121.19g |
|
-
|
-
|
| Wed 3: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
47.92g |
|
99.99g |
|
2267*
|
829
|
| Tue 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
34.36g |
|
141.93g |
|
-
|
-
|
| Mon 1: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
8.58g |
|
62.52g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
49.50g |
|
137.43g |
|
-
|
-
|
| Sat 30: |
1480
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
67.26g |
|
90.65g |
|
-
|
-
|
| Fri 29: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
61.30g |
|
86.51g |
|
2254*
|
779
|
| Thu 28: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
50.68g |
|
79.00g |
|
-
|
-
|
| Wed 27: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
64.76g |
|
97.08g |
|
-
|
-
|
| Tue 26: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
64.01g |
|
151.08g |
|
-
|
-
|
| Mon 25: |
1025
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
36.97g |
|
43.23g |
|
-
|
-
|
