| June 2024 |
| Thu 6: |
1615 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
50.90g |
|
227.86g |
|
-
|
-
|
| Tue 4: |
523 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
23.58g |
|
67.57g |
|
-
|
-
|
| Mon 3: |
1204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
95.05g |
|
126.08g |
|
-
|
-
|
| Sun 2: |
1392 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
77.03g |
|
147.47g |
|
-
|
-
|
| Sat 1: |
1045 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
75.67g |
|
87.45g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2512 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
97.84g |
|
258.48g |
|
-
|
-
|
| Thu 30: |
1540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
101.10g |
|
136.83g |
|
-
|
-
|
| Wed 29: |
1783 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
66.73g |
|
139.98g |
|
-
|
-
|
| Tue 28: |
1609 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
57.65g |
|
126.05g |
|
-
|
-
|
| Mon 27: |
1156 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
51.34g |
|
141.14g |
|
-
|
-
|
| Sun 26: |
977 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
45.92g |
|
90.78g |
|
-
|
-
|
| Sat 25: |
1090 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
44.70g |
|
137.31g |
|
-
|
-
|
| Fri 24: |
920 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
71.28g |
|
81.69g |
|
-
|
-
|
| Wed 15: |
1440 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
66.34g |
|
186.31g |
|
-
|
-
|
| Sat 4: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
7.25g |
|
22.50g |
|
4186*
|
 4041
|
| April 2024 |
| Fri 19: |
1020 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
54.59g |
|
97.09g |
|
-
|
-
|
| Thu 18: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
43.03g |
|
91.49g |
|
-
|
-
|
| Wed 17: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
119.25g |
|
105.13g |
|
-
|
-
|
| Tue 16: |
2102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
90.12g |
|
175.94g |
|
-
|
-
|
| Mon 15: |
1233 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
91.95g |
|
57.99g |
|
3396*
|
2163
|
