ronaldjordaan's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 41.32g, Protein: 64.45g, Carbs: 131.29g)
Monthly Total: Exercise: 0 Cals   Food: 5779 Cals (Fat: 206.60g, Protein: 322.23g, Carbs: 656.43g)

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Daily Average Calorie Info

66%
of RDI*
(1156 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 1750 calories (19 Apr 24)
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