KatOverEats's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 908 * 114%
Fat:
 
Prot:
 
Carbs:
68.71g
 
38.97g
 
35.01g
- -
Sun 19: 216 * 27%
Fat:
 
Prot:
 
Carbs:
17.91g
 
11.56g
 
1.09g
- -
Sat 18: 1074 * 134%
Fat:
 
Prot:
 
Carbs:
77.69g
 
54.88g
 
39.50g
- -
Thu 16: 626 * 78%
Fat:
 
Prot:
 
Carbs:
23.85g
 
24.82g
 
83.73g
- -
Sun 12: 12 * 2%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.63g
 
2.77g
- -
Sat 11: 24 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.26g
 
5.54g
- -
Thu 9: 152 * 19%
Fat:
 
Prot:
 
Carbs:
14.66g
 
1.60g
 
5.22g
- -
Wed 8: 772 * 96%
Fat:
 
Prot:
 
Carbs:
33.45g
 
24.05g
 
101.27g
- -
Fri 3: 1314 * 164%
Fat:
 
Prot:
 
Carbs:
44.72g
 
27.87g
 
202.81g
- -
Thu 2: 795 * 99%
Fat:
 
Prot:
 
Carbs:
40.59g
 
47.68g
 
58.82g
- -
Wed 1: 243 * 30%
Fat:
 
Prot:
 
Carbs:
7.41g
 
9.86g
 
34.41g
- -
April 2024
Fri 26: 172 * 22%
Fat:
 
Prot:
 
Carbs:
2.14g
 
4.49g
 
35.72g
- -
Thu 25: 708 * 88%
Fat:
 
Prot:
 
Carbs:
24.90g
 
41.21g
 
81.43g
- -
Wed 24: 540 * 68%
Fat:
 
Prot:
 
Carbs:
35.00g
 
31.00g
 
26.00g
- -
Tue 23: 562 * 70%
Fat:
 
Prot:
 
Carbs:
11.19g
 
35.84g
 
76.89g
- -
Mon 22: 1030 * 129%
Fat:
 
Prot:
 
Carbs:
42.00g
 
33.00g
 
134.00g
- -
Sun 21: 60 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.10g
 
15.00g
- -
Fri 19: 1654 * 207%
Fat:
 
Prot:
 
Carbs:
89.30g
 
62.77g
 
155.15g
- -
Wed 17: 623 * 78%
Fat:
 
Prot:
 
Carbs:
24.06g
 
13.26g
 
87.98g
- -
Mon 15: 278 * 35%
Fat:
 
Prot:
 
Carbs:
9.25g
 
18.56g
 
30.02g
- -
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